Welcome!
I’m so glad you’re here.
My name is Renae Tapply, MS, CIFNS, INHC.
I’m a Certified Integrative Nutrition Health Coach and Functional Nutrition Specialist helping you use food as medicine to create sustainable change from the inside out.
Finally ditch the dieting drama and create holistic healthy habits that last.
client testimonials
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client testimonials *
“Renae dedicates so much positive energy into making sure you are learning how to achieve your health goals. Without a doubt, she is a life-changer when it comes to learning to be the best version of yourself.”
— Brittany J.
“Renae helped me find ways to manage my stress, helped me find a better routine to get more sleep, developed an eating plan over time, and helped me get through several doctor’s appointments with a fertility specialist to get to the root cause. At first, weight loss was my main goal when I decided to give this program a try, and although I’ve lost 25 lbs now, working with Renae has helped me SO much more than just that. I’m so thankful that Renae came into my life, so if you’re feeling stuck in life or have a hard time accomplishing your goals, you should definitely give this program a shot! I guarantee you won’t regret it.”
— Cassandra P.
“During the past six months Renae has helped me change my life in ways I never dreamed possible. She helped me identify my goals and encouraged me to use my voice and go after my dreams. Her personalized coaching has been one of the most transformative events of my life and I feel so blessed to have met her when I did. Our sessions ground me, allow me to connect with myself again so I can show up for my health in a way I never have before. I really appreciated Renae's support and guidance and would highly recommend working with her.”
— Shannon L.
“Thank you, Renae! I seriously could NOT have done this without you! I can feel the difference and it feels so good! I don’t think I’ve ever reached a point in my life where I genuinely craved healthy food and it’s awesome!”
— Christine V.
“Renae, I cannot thank you enough for helping me get to the bottom of this. No one has ever stepped in and taken charge, I always feel like I’m being passed along to the next person who just shrugs at me! THANK YOU for all that you’re doing to help me. I feel so much better since we started working together and I know I am on the right path with you!”
— Megan R.
“I’m so motivated to cook & meal prep for the next couple days! Thank you for believing in me so fiercely – my life is forever changed in the best of ways and it’s all thanks to you. I’ll never forget that.”
— Jessica B.
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