My Personalized Services
Private Functional Nutrition Health Coaching
A 75-minute virtual session focused on one specific area of your health along with actionable habit recommendations that will help kick-start your wellness and get you closer to your goals.
Custom Meal Plans
Initial 60-minute zoom call to review meal plan assessment forms.
7 days worth of meals, including breakfast, lunch, dinner, and snacks that are tailored specifically to you.
Nutrient-Dense Ingredients
Step-by-Step Meal Prep Guide
Grocery List Already Made For You
Conveniently download the entire plan onto your phone or print at home.
Grocery Shopping Tour
Book a 90-minute in-depth tour of your favorite grocery store!
let’s chat about label reading, ingredients lists, organic vs. conventional items, shopping on a budget, pantry staples, meal planning & cooking tips, bulk shopping, and so much more!
Ask questions, learn about where your food comes from, and gain confidence in the grocery store.
Includes a full cart of healthy groceries for you and your family to bring home.
3 Personalized recipes for weeknight dinners and easy on-the-go items.
An entire month of email support from Renae!
For individuals, couples, and families up to 4.
Looking for something specific?
Send me a detailed message with the type of support you are looking for and I will let you know if it is something I can accommodate. If I am unable to support you, I will do my best to point you in the right direction of someone who can. It never huts to reach out — I am here to help!